iROM21 Trail Running Lanzarote

The trails are hard and technical compared to the UK and Ireland, but there’s some great running and outstanding views. Let’s take a look…

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iRoM20 Mourne High Peaks 

I mixed it up today on the weekly long run, by modifying my ‘high peaks’ route, which links three of the highest peaks in the Mourne Mountains to include scrambling routes wherever possible. I had a lot of fun until the thunder storm 😲 

36.5km, 2403m evaluation. Ronda dels Cims training is well underway!

Strava activity: https://www.strava.com/activities/997222027/

RIP Chris Cornell 🎶 

It has been a while…

It has been a good few months since I have been running in the mountains, as my training this year has all been focused on Rotterdam Marathon. Thankfully that experience is behind me, so it’s back to the hills for the rest of the year! I will now focus on building up my training to focus on some local mountains events, and my second ‘A’ race of 2015, the CCC at the UTMB.

For the first run I opted for a slooooooww recce of section 3 of the Denis Rankin Round. My legs were sore, but what more could I expect just 7 days out from Rotterdam!

Sit back and enjoy….!